Chaos- A Natural Law

This sweet little face is Nevaeh Alizae Regina Hernandez-Ohlund. Yes, it is true she has 5 names. But the one I refer to the most is CUPCAKE!! Cause she is so yummy looking, I just want to eat her up!!

Cupcake was born June 16, 2012 

The story of how she was conceived and brought into this world is made from a combination of complete Chaos. I have often wondered how something so beautiful can be created from confusion and order. Then I realize that all chaos is needed in this world. Nothing is solely created with ribbons and bows. When Earth was created there was chaos of atoms and molecules needed to form the planet. When a embryo is created in the womb, there is mass chaos of sperm to greet the much anticipated egg. When fireworks go off, there is a big bang, followed by chaos of jumping sparks that creates a beautiful illuminated image. When cupcakes are made, there is a chaos of ingredients needed to form the little spongy dessert.

When things are created, chaos is needed. This is a Natural Order and Law of Nature. Chaos has and is judged to be something that is not natural. Based on the theories above, I believe Chaos IS Natural.

I am completely grateful of the chaos that brought this Shinning Star to my existence!

WHERE HAVE YOU BEEN?

WHERE HAVE YOU BEEN?

This morning I ran into a guy I see all the time. He is married with kids and is a really nice person. I see his Light and his Goodness and enjoy talking to him. He said something to me that made me think; I have Been HIDING! 

I said to him "Long Time NO See" He said "I know WHERE HAVE You Been?" I said, "I've Been a Hermit Lately" He said, "Yeah I guess we do that when we don't want to BE SEEN" 

OMG.......He is RIGHT!! HE SEES ME! And I haven't been honest with myself about it until now! Yeah I am on this site and interact here, but that is it. I have spent TOO MUCH TIME in a place where I don't even want to be.

I found myself STUCK IN MY STORY AGAIN!! This has been a challenge for me most of my life. When the going gets tough, I hide and find myself stuck from my Hiding! When the going gets tough and I do not know how to make it better, I Hide to NOT BE SEEN! I guess part of me wanted to stay stuck and not BE SEEN. Especially when I am Hurt, Sad, Confused, Mad, Disappointed or whatever emotion that is on that line. And when I am doing this unconsciously I feel like an outcast!! But I haven't been an outcast to anyone but Myself. I have accused others of treating me as an outcast. Today I forgive myself! Today I love myself!! And I apologize to all I have accused this action!!

Now that the cat is out of the BAG, lol! Today I am making a VOW to BE SEEN!! TO BE SEEN AT MY WORST and to BE SEEN AT MY BEST!! I do believe the WORST is behind me. However I realize NOW that when the going gets TOUGH, I NEED TO BE SEEN!! 

Thank you to MY MIRROR, that HELP ME REALIZE THIS!! This morning I ran into a guy I see all the time. He is married with kids and is a really nice person. I see his Light and his Goodness and enjoy talking to him. He said something to me that made me think; I have Been HIDING! 

I said to him "Long Time NO See" He said "I know WHERE HAVE You Been?" I said, "I've Been a Hermit Lately" He said, "Yeah I guess we do that when we don't want to BE SEEN" 

OMG.......He is RIGHT!! HE SEES ME! And I haven't been honest with myself about it until now! Yeah I am on this site and interact here, but that is it. I have spent TOO MUCH TIME in a place where I don't even want to be.

I found myself STUCK IN MY STORY AGAIN!! This has been a challenge for me most of my life. When the going gets tough, I hide and find myself stuck from my Hiding! When the going gets tough and I do not know how to make it better, I Hide to NOT BE SEEN! I guess part of me wanted to stay stuck and not BE SEEN. Especially when I am Hurt, Sad, Confused, Mad, Disappointed or whatever emotion that is on that line. And when I am doing this unconsciously I feel like an outcast!! But I haven't been an outcast to anyone but Myself. I have accused others of treating me as an outcast. Today I forgive myself! Today I love myself!! And I apologize to all I have accused this action!!

Now that the cat is out of the BAG, lol! Today I am making a VOW to BE SEEN!! TO BE SEEN AT MY WORST and to BE SEEN AT MY BEST!! I do believe the WORST is behind me. However I realize NOW that when the going gets TOUGH, I NEED TO BE SEEN!! 

Thank you to MY MIRROR, that HELP ME REALIZE THIS!!

No More Monkey's Jumping in My Head

Little kids love to jump on beds. It’s fun, but also can be dangerous. Somemay have heard their parents sing an old children’s song, “No more monkey’s jumping on the bed!” That lullaby was not enough to get the kids from jumping on the bed. Many people have mind chatter that’s like little kids jumping on the bed.

How do we stop the chatter from jumping around in our minds? One technique that has been proven to be efficient and is used as an alternative to traditional Psychology, is Life Coaching.

History has shown that talking to a professional such as a Psychiatrist or a Psychologist can help some keep their sanity and to keep thoughts in line with whatever we are seeking. However that experience can be quite depressing and costly. Some Psychiatrist’s prescribe pills to treat symptoms which do not always get to the root of the problem and may cause long term effects on our bodies. Studies have shown, the average human being has over 60,000 thoughts rolling around in their minds a day. That’s a lot of thoughts!

Does prescribing a pill really get to the root cause of all the mind chatter? How can we control our lives and our desires if we have all these thoughts rolling around?

Many people today have a lot going on in their lives; family, friends, work, and other responsibilities. Keeping everything together can be a balancing act. Our thoughts can be out of whack, negative, or may lead us to making choices that we are unsure of. Life Coaches assist people with finding the answers they seek within themselves. They use listening techniques and ask detailed open ended questions that get clients to dig deep within themselves to find the answers they are looking for. Coaches look for what is right with their client and not what genetics has proven them to be. They hold their clients accountable in doing work that gets the client to where they want to go. Coaching is an effective tool that helps people with results they are looking for and for controlling the monkeys jumping in our heads.

Rev. Danielle Ohlund a Master Life Coach and Hypnotherapist, 602-518-8941